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Free your creativity, express yourself,
relax, discover well-being and insight

with Art Teacher, Personal Coach, Mindful Creativity Coach,

Meditation Teacher and former Buddhist nun and Artist Zangmo Alexander

One-to-One Creative Art and Mindful Meditation Lessons, Retreats, Workshops tailor-made for your interests and needs

Free your creativity, express yourself, discover well-being, relax

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Creative Art Lessons with Zangmo Alexander

Develop skills, understanding and confidence,

Experiment FREE with creative art materials,

Explore themes of personal interest

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Enjoy a relaxed, informal atmosphere with inspiring, encouraging Art Teacher and Professional Artist Zangmo Alexander

Explore and transform personal, professional, spiritual and creative issues in a supportive, confidential atmosphere with qualified, experienced Coach Zangmo Alexander

Mindful Creative Life Coach Zangmo Alexander
Art and Meditation Sessions with Zangmo Alexander

Discover well-being, self expression, compassion and freedom exploring mindfulness meditation and creativity.

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Guided by long-term meditator, inspiring art teacher, coach and professional artist

with 7 years as a former Buddhist nun 

Clients share their inner transformation

​"I want to thank Zangmo Alexander for her help and support with some serious issues in my life.

 

She is a caring, supportive individual that can almost see into your soul. She has helped me clarify many recent issues plus helped with an "action plan" for dealing with these issues.

 

Her coaching is incredibly astute and personal. I would recommend those of you considering coaching to contact Zangmo."

- K.G, Thetford 

GCSE Art A Level Art Tutor Suffolk

My re­treat with Zangmo was a most en­joy­able ex­per­i­ence, as her sup­port and en­cour­age­ment has given me the de­sire to pur­sue my love of col­our and ex­pres­sion again.

 

It has been a few weeks now since my time with her in Nor­folk, and something I no­tice is that when I wake in the morn­ings, I have feel­ings of hope and ex­cite­ment from these new be­gin­nings and a re­lease with my own cre­at­ive­ness. I feel I've been given a new gift of life. 

- G.R, Kent

An ac­com­plished artist and teacher, Zangmo with her know­ledge, man­ner, per­son­al­ity and ex­per­i­ence in many areas gave me a very be­ne­fi­cial pro­cess to de­velop free­dom in my art work.

 

Com­bin­ing these tech­niques with some med­it­a­tion I move for­ward with con­fid­ence; I can re­lease my­self from pre­vi­ous lim­it­a­tions. Thank you Zangmo.​ 

- S.M, Cyprus

I had reached a stage in my paint­ing where I felt stuck and stale and lack­ing in­spir­a­tion.  Under Zangmo Alexander's guid­ance, I have learnt how to tap into the emo­tional and cre­at­ive parts of my­self and to ex­press them artistically.

 

While al­ways being gentle and sup­port­ive, she has chal­lenged me to ex­press my­self in many dif­fer­ent ways – often push­ing my but­tons as well as my bound­ar­ies!  She never dic­tates what I ‘should’ do.  Rather, she makes sug­ges­tions and comes up with all sorts of ideas and it’s up to me act on any which res­on­ate with me.  

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Ex­cel­lent day. Loved doing ex­press­ive paint­ing.... would re­com­mend it to all.  

- R.T, Nor­folk: Ex­press­ive Paint­ing Work­shop

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These ses­sions have helped me to define my broad goals, to set short term tar­gets and to find the con­fid­ence to ex­pand and ex­plore my work as a tex­tile artist.  

- B.B, Nor­folk: Cre­ativ­ity Coach­ing

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How grate­ful I feel that I found Zangmo on the in­ter­net. One-to-One Tu­ition was a per­fect choice for me, one which I'd love to re­peat. I have no hes­it­a­tion in re­com­mend­ing this to oth­ers. From the first I found Zangmo wel­com­ing, friendly, per­cept­ive and at­tent­ive. She listened to me and ob­served me so well without im­pos­ing; was gently chal­len­ging and sup­port­ive throughout.​

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Our daugh­ter was in her A2 year and strug­gling with her Pho­to­graphy A level. We en­gaged Zangmo to help. It was clear that she had con­sid­er­able ex­per­i­ence with the sub­ject and what was re­quired from the ex­am­in­a­tion board. From the start she as­sisted by en­sur­ing that a strong frame­work was put into place.

 

This had an im­me­di­ate ef­fect of giv­ing our daugh­ter the con­fid­ence she needed to allow her to pro­gress in a mean­ing­ful way. Her ap­proach is to lead but not take over al­low­ing the pro­ject port­fo­lio to de­velop in a con­struct­ive man­ner, fit­ting in with the school course work and main­tain­ing a fresh per­spect­ive. 

- Jayne O, At­tle­bor­ough, Nor­folk​
 

Dur­ing the hour-long coach­ing ses­sions Zangmo is al­ways fo­cussed on what my aims and needs are.  I really feel that it’s all about me and my art and she is the cata­lyst that en­ables me to ac­cess an in­fin­ite source of cre­ativ­ity within me of which I was un­aware.  

- Liz Reid, Selby

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What a bril­liant day.... Zangmo - caring, re­lax­ing, em­pathic teacher - will love to do it again. 

- R.N, Bec­cles: Mind­ful Draw­ing Day Work­shop

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​I have found the 20 hours of pho­to­graphy train­ing in­valu­able. From simply point­ing and shoot­ing and hop­ing for the best, I now un­der­stand how to use my cam­era more ef­fect­ively and have more con­fid­ence in using my cam­era. I look at the world in a dif­fer­ent way. Zangmo has been very pa­tient and is a very good teacher. She was quick to work out how I would best learn and what to teach me when I didn't really have a clue.  

- Sue, Nor­folk: Pho­to­graphy Tu­ition

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​We just wanted to thank you for your stu­pendous input today. My son is ex­tremely en­er­gised by the ses­sion and has a clear idea of what he needs to do to suc­ceed in his pho­to­graphy exam.  

- P.C. Suf­folk

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I have learned a lot from your as­sign­ments. They are well presen­ted, and tech­niques are easy to un­der­stand. I can see my work im­prove as I con­tinue work­ing my way through the sec­tions, so I thought I'd like to say thank you. 

- Sayra R, Berkshire: Be­gin­ners Dis­tance Learn­ing Draw­ing

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Everyone welcome -

Prior art or meditation experience not needed

Everything is personalised for your own unique interests and needs

 

Sessions any time weekdays and weekends in Suffolk UK or Online

Pay as you go - no termly fees

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Free 20 minute discovery call with Zangmo: 

01379 897393 or email me

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