Creative Way Art
Freeing Creativity, Discovering Well-Being
044 (0)1379 897393
044 (0)7536 178868
One-to-One
Art & Meditation
Sessions,
Retreats,
Workshops
Discover well-being
Learn to cope better in life
Be yourself, express yourself
Explore compassion
Everyone welcome!
A Client's Feedback
'I always find myself relaxing and feeling inspired within the first few minutes of arriving for a session with Zangmo. She radiates warmth and joyfulness, with the stillness and vitality of someone who has clearly spent many years meditating. I’ve found her a very generous teacher for meditation, art business and life coaching, and find her one of those teachers who makes a big difference.’ - C.M. Norwich
Discover Mindful Meditation and Art Activities
enhance wellbeing, awareness, compassion, love, wisdom and creativity
Everyone is welcome, no prior meditation or art experience needed!
Two Approaches tailor-made for you:
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Discover simple relaxation and well-being
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Or go deeper for personal insight and discovery exploring awareness, compassion, wisdom and creativity
​About Zangmo Alexander
I'm a professional artist, teacher, mindful creativity coach and mentor interested in how creative art processes combined with meditation can enhance discovery of awareness, love, compassion and wisdom that can benefit both ourselves and the world.
I have been training for over 30 years in Tibetan Buddhist awareness meditation and modern art.​ A Buddhist nun for seven years before returning to lay life, ​​I also trained in secular Mindfulness Based Cognitive Therapy with the University of Bangor. I am a Meditation Teacher certified by Tergar, a qualified Coach and Art Teacher, and a professional artist with a Masters Degree in Fine Art.​
Discovery call with Zangmo 01379 897393 or email
Art, Mindfulness Meditation Workshops, Retreats
Relax and Paint
Art and Mindfulness Meditation
sessions, retreats, workshops
Learn step-by-step simple awareness meditation
Explore expressive ways of using art materials
to enhance your mindful meditation
Everyone Welcome
Prior art, mindfulness or meditation experience not needed
Art materials and organic refreshments provided
Sessions weekdays or weekends to suit you
​One-to-One or small group personalised for you
​
Contact Zangmo to ask questions and book a session
on 01379 897393 or email
Brush and Breath
Learn simple awareness and breathing meditation
Explore painting with the breath
Everyone Welcome
Prior art, mindfulness or meditation experience not needed
Art materials and organic refreshments provided
Sessions weekdays or weekends to suit you
​
Contact Zangmo to ask questions and book a session
on 01379 897393 or email
Art From the Heart
Learn step-by-step awareness, compassion and love
Explore expressive painting from the heart
Everyone Welcome
Prior art, mindfulness or meditation experience not needed
Art materials and organic refreshments provided
Sessions weekdays or weekends to suit you
​
Contact Zangmo to ask questions and book a session
on 01379 897393 or email
Mandala Painting
Express from your centre
Mandalas are circles or squares that appear in sacred art of many world traditions. The modern psychologist Carl Jung also explored mandala making as a path to healing, self discovery and wholeness.
Explore making your own personal mandala to take home
Everyone Welcome - art and meditation experience is not needed
Art materials and organic refreshments provided
Sessions weekdays or weekends to suit you
​
Contact Zangmo to ask questions and book a session
on 01379 897393 or email